Today is Dane and I's official last fast food day. We created a new budget and decided that we eat out too much. So, from here on out we will only eat out if it is with friends and it is limited to once a month. It also was our last soda day! (EEK!) I may struggle with the lack of soda but it will be healthier for us.
We want to lose the weight we both have gained since our marriage by summer. We have decided to accomplish this by walking our dogs more, going to the gym (that i've had a membership to for a while), eating better and cutting out sweets except on special occasions.
We also have started an adventure with Life Force International. It is a company that markets nutritional products. We started on Body Balance on Jan. 3rd. Body Balance is mineral and vitamin supplement in liquid form. Already we have noticed that we feel better. We have more energy when we wake up and it lasts throughout the day. Hopefully I'll be able to report more in the future, for now we are just starting.
I hope everyone is well. Happy New Year and many blessings to you.
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